Y o u c a n ’t

t o u c h it o r

w r a p it , b u t

t h e b e s t g i f t

o f t h e s e a s o n

is t h i s l i f e -

a f f i r m i n g

e m o t i o n .

Eight

B H G

staff'

members share their

own favorite

moments

o f

joy. j

K A T H L E E N P A R R IS H P H O T O S K A T H R Y N G A M B L E P R O D U C E D BY A M Y D A V IS

healthy you

JOY

1 9 9

N U TR ITIO N

2 0 8

FITN ES S

BY